Okra 250 g
£1.75
Okra or Ladies finger, common Indian names include Dherasa, Bhunda, Bhindi, Bende, Bindu, Vendakkai, Bhendi, Benda kayi. Rich in Vitamin C, fibres, Vitamin B6, Magnesium, eaten in a variety of ways, fried, pickled, grilled, or cooked as a vegetable.